Ditch Your Resolutions and Start Setting Goals.

    By | February 8th, 2017|Categories: Health|

    It’s February, sadly most resolutions have been abandoned in these first couple months of the new year. No one wants to be one of these statistics, so let’s rethink resolutions and start setting goals instead. [...]

    Let’s Talk Turmeric!

    By | February 6th, 2017|Categories: Fitness, Health|

    If you have been keeping up with my blogs you should all know by now how much of a fan I am of “trends with benefits”. Turmeric, a close relative of ginger (another one of [...]

    How to Survive Super Bowl Sunday

    By | February 1st, 2017|Categories: Health|

    Since Super Bowl Sunday is coming up, I thought the best advice I can give to you this week is how to survive the big game while still having fun, eating the food you enjoy, [...]

    Don’t turn a cold shoulder to this fashion trend.

    By | January 30th, 2017|Categories: Beauty|

    Although most of us are still in the thick of winter and still layering up for the cold, we shouldn’t forget that warmer weather and fewer layers are just around the corner. This is important [...]