Keep Calm and Drink More Matcha

By | March 16th, 2017|Fitness, Health|

Matcha has become one of my most favorite teas. I’ll apologize but... if you haven’t heard of it by now, you are officially living under [...]

Let’s Talk Turmeric!

By | February 6th, 2017|Fitness, Health|

If you have been keeping up with my blogs you should all know by now how much of a fan I am of “trends with [...]

Press Play: Workout with Some Favorite Spotify Playlists

By | January 18th, 2017|Fitness|

Do you know any of those people who can go for long runs or practice yoga in silence? I am not one of those people. [...]

9 Tips to Motivate You & Make Your Workout More Fun

By | January 9th, 2017|Fitness|

Ahh, Monday… we meet again! Whether you loathe or love the start of the week, I think we all can agree that sometimes a little [...]

Load More Posts