Welcome to my fitness site, which has captured my tips, techniques, and secrets to living a healthy and happy lifestyle at any age. While living in the Napa Valley, I am fortunate to partake in all that this valley affords – sunshine, fresh food, wine, etc. I own and run a high-end exclusive winery, enjoy fabulous restaurants, and, thanks to our lovely weather, I have turned my outdoor gym into my at-home sanctuary, which helped me turn my passion for fitness into my newest career adventure.
I want this website to inspire you
to achieve what you want in life. Being healthy takes dedication and perseverance to get the results you want. However, I want to let you know it is OK to indulge in the “less healthy” things in life. You can have a glass of wine or piece of chocolate, you can still maintain a career while dedicating yourself to working out, and you can find time to be a wife and a mother. I know you can have it all because I am speaking from experience.
I have workouts, sample weekly menus, playlists, nutrition advice, and blogs on all lifestyle topics to offer you.
Join Susan Hoff Fitness today and let me inspire you.